Jamie Falvey provides personal training through structured, personally tailored training programs designed around scientifically proven training methods which will ensure you achieve the results you’ve dreamed of.
Your fitness journey to a new you will not only be physically challenging but also mentally tough too. Jamie’s expert background in motivational coaching and behavioural techniques will ensure you are not alone in this process, and will be guided throughout your training.
“Your goals are my utmost priority and while we will always have fun and enjoyable workouts together, don’t forget, you are here to work hard and achieve”
“Jamie has been inspirational in our training and the way he explains things about the body, also his work with my nutrition and fitting specific exercises around my specific body needs” – Dave Spalding – PT client.
Jamie Falvey specialises in the Fitness preparation and performance training of race drivers and riders at all levels enabling them to increase their race and track performance significantly.
Extremely large amounts of money are spent finding that extra tenth on the track, through the latest technology to the most advanced suspension setups right down to expensive design and manufacturing of specific components.