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About Me


Jamie FalveyJamie Falvey
has been actively involved in health and fitness for over 15 years. He has represented Great Britain at international level in sport and has demonstrated his fitness ability by undertaking one of the most physically and mentally challenging roles within the British armed forces.

Jamie also has extensive experience within the fitness industry, working his way up the ladder from a lifeguard and receptionist, to operations in leading UK health clubs.

Jamie’s real passion is personal training in health and fitness and the ability to help others achieve what they sometimes believe to be the impossible – the fitness results of their dreams.

“Seeing someone start their training as a sceptic, then motivating them to challenge and push themselves beyond what they believed was possible and finally seeing the end result has been one of the most rewarding and satisfying feelings I have ever experienced, not just in the workplace but in my life in general”.