Personal Training

Jamie Falvey "Fit for your future"

Fit for your future

Jamie Falvey provides personal training through structured, personally tailored training programs designed around scientifically proven training methods which will ensure you achieve the results you’ve dreamed of.

Your fitness journey to a new you will not only be physically challenging but also mentally tough too. Jamie’s expert background in motivational coaching and behavioural techniques will ensure you are not alone in this process, and will be guided throughout your training.

“Your goals are my utmost priority and while we will always have fun and enjoyable workouts together, don’t forget, you are here to work hard and achieve”

“Jamie has been inspirational in our training and the way he explains things about the body, also his work with my nutrition and fitting specific exercises around my specific body needs” – Dave Spalding PT client


Jamie Falvey specialises in Body Transformation and Weight Loss. From Toning, Shaping or Muscle Building for a holiday or wedding, to Transformation required on the grounds of health or medical advice.

So why are you still reading this page? Get in touch with Jamie and arrange a chat at a time that suits you to discuss your goals.